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Tuesday 21 April 2015

Senarai sayur-sayuran yang dpt membantu mencegah kanser

 
 

 

 98.7% - ubi keledek kukus
 
 94.4% - ubi keledek mentah
 
 
 93.9% - asparagus
 
 
 82.8% - kubis bunga
 
 
 91.4% - kubis
 
 90.8% - brokoli
 
 83.7% - daun saderi
 
 74.0% - kulit terung
 
 55.5% - lada benggala
 
 46.5% - lobak merah
 
 37.6% - bunga lily kering
 
 
 35.4% - kubis cina
 
 34.7% - kalian
 
 
 32.9% - sawi 
 
 29.8% - mizuna/sawi Jepun
 
 
 23.8% - tomato

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